Here are some of the beneficial effective Ayurvedic home remedies that help in reducing the symptoms of asthma and also treat a disease.
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Here are some of the beneficial effective Ayurvedic home remedies that help in reducing the symptoms of asthma and also treat a disease.
With more than 270 million patients worldwide of Asthma, it is one of the most prevalent, non-communicable diseases spreading across the world. Asthma is also spreading among children.
MAKALAH REMEDIASI LINGKUNGAN “TEKNOLOGI REMEDIASI AIR TANAH MENGGUNAKAN PUMP AND TREAT” Dosen Pengampu : Drs. Indah Nur
8/4/2019 Principles, theories and methods of effective communication (written and oral) in general, and in a management
Difference between Offer and Invitation to Treat Difference between Offer and Invitation to Treat published onJanuary 1,
k oo g bda n i ell rve st s Ayu o n M o
Aushadh Darshan (Revised new edition) Includes the magical and most effective methods suggested by Swami Ramdev to treat chronic and incurable diseases
Acharya Balkrishna Divya Publication Divya Yog Mandir (Trust) Haridwar (Uttarakhand)
Divya Prakashan, Divya Yog Mandir (Trust) Patanjali Yog Peeth, Maharshi Dayanand Gram Delhi-Haridwar National Highway, Near-Bahadrabad, Haridwar-249405 (Uttarakhand)
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Statutory Warning Medicines prescribed in the book should not be consumed without a medical advice. The author, publisher or the organization will not be responsible for any hazardous impact on one's health.
he tradition of Åyurveda has been deemed as most ancient and perpetual. Maharshi Charaka has rightly said - 'Soayamåyurveda¨ ‹å‹vato nirdi¶yate anåditvåt'. It is its impact which we cherish even today in the core of our hearts. In our day to day life, we are advised to take carom (ajawåyana) or asafoetida (h∂ng) if we suffer from gastric or stomach pain. In case of cough or cold one is adviced not to drink cold water and adviced rather to take the tea of pepper, ginger and basil (tulsi). On bruise in feet, it is adviced to take milk with added turmeric powder. These simple home remedies as adviced by our elders are the part of Åyurveda. Swamiji Maharaja has vowed to make these traditional treatment modalities as prominent method of treatment system as majority of Indian population still rely on this medicine system. The reason being easy availability and accessibility to the comman mass. But government's aloofness towards it is a matter of serious concern. Today, when allopathy is gaining prominence in treating even minor ailments; in such a situation, it is really a challenging task to spread Åyurveda among people. Now the time returns when not only our ruling class but the whole world will appreciate the importance of Åyurveda in treating all kind of diseases. The world will soon adopt Åyurveda in day to day life. Who would have thought some times ago that people who are habitual to five star food would come up to eat papaya or drink bottle gourd juice. With grace of Almighty and blessings of Swamiji we have got the great opportunity to take this work to the zenith. It is actually our campaign which encourages our Åyurvedåchåryås, who in the past felt humiliated in divulging their identity. At the national and international levels, new posts to recruit new vaidyas were created. Even business houses have also shown interests into it. This symbolizes victory of our ancient tradition invented by our saints.
When the history of modern India will be written, the name of Patanjali Yogpeeth, Divya Pharmacy and Patanjali Ayurveda will be written in golden letters for revival of Åyurveda and prodution of herbal medicines. Our dream is turning into reality with the support of our countrymen. We also have challenges to come up to the expectations of the people. Keeping the prices of products low and producing the high quality medicines, beauty products, food products, we have used latest machines and technologies for this purpose. Maintaining our own ideals and traditional values, we have been doing all these things at such a huge scale. We are sure that our mission in support with our countrymen for making our nation great, and preserving the knowledge of our saints will reach its goal very soon. We are not interested in doing business but our aim is public welfare. Hundreds of people are given free service for the same. The earnings from our products are being used for revival of cultural and spiritual richness of our traditions and also in the welfare of the masses. We are fully confident that our efforts will enable the farmers to get profitable income and our fellow countrymen will get good health by using our products. Country as well as our farmers will become economically sustained, traditions of our saints will be preserved, our land will be free from the ill-effects of harmful chemicals and fertilizers and the people will get healthy food. Kids will not die of kidney ailments and cancer like deadly diseases. Lets join hands and come together to make our nation and its population prosperous and happy. This mission spreads the light of spiritualism and awakens our patriotism and kunŒalini ‹akt∂. Our mission of serving millions of people and their dedication is the key that provides us strength.
From the Glimpses of Past to the Present It is a proven truth that Åyurveda is the most ancient system of treatment throughout the world. Even today, for millions of people in India and abroad, Åyurveda treatises such as Caraka Sa≈hitå, Su‹ruta Sa≈hitå, Vågbhatt and many more scriptures that were written millenium ago are praiseworthy. At present, due to the widespread of several treatment systems and with time the science of Åyurveda lost its identity among the common man due to the lack of fully established research work in the domain of Åyurveda. With the blessings of the almighty and the support of people and by the hard-core efforts of Respected Yogrishi Swami Ramdev, Patanjali Yogpeeth got the priviledge to play a major role in the establishment of Åyurveda by developing interest and faith towards Åyurveda among the common masses. It is a matter of pride and priviledge for us that today worldwide Patanjali Yogpeeth is the pioneer organization in the field of Yoga and Åyurveda. Along with the untiring efforts and the desire to learn Ayurveda at the most, I went on a voyage throughout the country where I came across many saints, seers and traditional practitioners who worked selflessly for the service of mankind. Wherever we came to know that there is somebody at a particular place who treat several incurable diseases, we reached there with the curiosity to gather knowledge. This way our curiosity and modest efforts to gain knowledge took us to number of people with the most courteous and humble gestures. Such expeditions are still going on. The journey in the field of Yoga and Åyurveda started in 1995 on small grounds in a small cottage. I noted down and preserved all the experiences gained, medicinal details and documentations for the enhancement of my knowledge while working as an Åyurvedic practitioner. ''Svanta¨ sukhåya roginå' kashta nivaranaya'. For the sake of my happiness and self-contentment, and to heal the miseries of the patients, i made this small effort to compile my experiments. However, when the number of patients increased unexpectedly, it demanded the expansion of this service for which we associated several practitioners (vaidyas) with us. At that time, the compilation of those experments, selfexperienced uses and medicinal details played a guiding role in the training of the vaidyas (practitioners) associated with us for providing Åyurvedic treatment at large.
On request of the senior practitioners associated with us, a thought was given to get this compilation published. On the contrary, some other vaidyas believed that the secrecy of our treatment will lapse with the publication of this book. My belief that knowledge spreads while spreading and it should not be kept hidden, helped us to take a decision for the publication of this book. The whole story counts back to the year 2004. In 2010, the book was revised with moderate changes. It is difficult to estimate that by now how many editions have come out. With the available data and records, it has been calculated that more that 6 million copies of this book in 15 different languages of the world have been printed. We did not even came to know when this book became the largest selling book of Åyurvedic treatment. Moreover, most of the Åyurvedic physicians have adopted this new method of using a combination of drugs in treating many ailments and are getting succesful results. This book has revolutionized the traditionally prevalent treatment system. Inevitably, this small book has become a milestone in the treatment of Åyurveda. It is beyond our dream, that along with the Åyurvedic practitioners even the common man has accepted this book. In my occupied work-schedule, it did not come into notice that half of the year (2013) has been passed away. When I look behind and memorize the glorious past which was full of struggle and lot many challanges, we feel pride and self-contented. God paved our way by making adversities our ladder, which was possible only with the blessings of millions of people and grace of God. We will continue our efforts to get free from all obligations, being the obligation of the almighty or of our ancient seers or of your whole-hearted love and admiration. The new and revised edition of this small book definitely comes after much delay. Despite of all delay, I dedicate this new edition of ''Aushadh Darshan'' to you. I salute to your love, faith and devotion towards Åyurveda. Date: February 2014
INDEX What is Åyurveda The Importance of Diet in the Life The opposite diet combination according to Åyurveda People unaffected by incompatible diet Compatible food combinations Remedy for over-eating/ indigestion A General Introduction of Åyurvedic Panchakarma Treatment Vamana (Emetic therapy) Virechana (Purgative therapy) Nasya (Inhalation therapy or errhine) Anuvåsan basti (Type of enema) Nirμuh basti (Another type of enema) Yoga Practice and ›a¢karma for Good Health Types of Åsana and their impact on endocrine glands Various disorders and remedial asanas Prånåyåmas in different disorders ›a¢karma in various disorders Important points Naturopathy Pa¤chatatva therapy (The Five Vital Elements Treatment) Natural Cure for Different Diseases Health Tips Certified Åyurvedic Medical Therapies for Complex and Chronic Diseases Diseases of Pråƒvaha Srotas Ć Treatment for Bronchitis / Bronchial Asthma, Cough, Chronic Rhinitis and Sinusitis Ć Treatment for Dry Cough • Cardiac Stroke and Blockage of Coronery Artery Diseases of Udakvaha Srotas Ć Treatment of Polydipsia/ (Excessive thirst) Ć Treatment for Diarrhea and Dysentery Ć Treatment for Dysentery Ć Treatment for Apakva Ama (Indigestion) and other Digestive Disorders Diseases of Annavah Srotas Ć Treatment for Anorexia and Dyspepsia Ć Treatment for Dyspepsia (Indigestion) Ć Treatment for Flatulence and Distension Ć Treatment for Constipation Ć Tretment for Sprue Syndrome Ć Treatment for Emesis Ć Treatment for Hyperacidity Ć Treatment for Gastric Ulcers and Duodenal Ulcers Ć Treatment for Ulcerative Colitis Ć Treatment for Abdominal Diseases
1-2 3-9 5-6 7 7 8-9
10-12 11 11 11 11 12 13-17
14 14 15 15 16 17-19 17 17 20-23
25 26 26 27 27 27 28
28 29 29 30 30 30 31 32 32 33 33-34 34
Diseases of Rasavaha Srotas Ć Treatment for Fever Ć Treatment for Dengue Fever Ć Treatment for Chikungunya Viral Fever Ć Treatment for Anemia and Jaundice Ć Treatment for Hepatitis B and C and Liver Malfunctioning Ć Treatment for Edema Diseases of Raktavaha Srotas Ć Treatment for Hemorrhage Ć Treatment for High Blood Pressure (Hypertension) Diseases of Mansavaha Srotas Ć Treatment for Cyst (in any part of the body) Ć Treatment Glandlar Growth or Tumor Ć Treatment for Goiter and Thyroid Disorders Diseases of Medovaha Srotas Ć Treatment for Obesity Diseases of Asthibaha Srotas Ć Treatment for Arthritis Ć Treatment for Cervical Spondylitis, Lumbo-sacral, Spine Disorders and Sciatica Ć Treatment for Osteoporosis Ć Treatment for Facial / Bell's Palsy Ć Treatment for Rheumatism Ć Treatment for Paralysis Ć Treatment for Gout Diseases of Shukrabaha Srotas Ć Treatment for Impotency and Oligospermia Ć Treatment for Azoospermia Ć Treatment for AIDS Ć Treatment for Infertility in Women Ć Treatment for Fallopian Tube Blockage Ć Treatment for Uterine Fibroids / Ovarian Cysts Ć Treatment for Dysmenorrhea Ć Treatment for Leucorrhea Ć Treatment for Menorrhagia and Metrorrhagia Ć 7UHDWPHQWfor Foetal Development in Pregnancy Ć Treatment for Miscarriage or Repeated Abortions Ć Treatment for Migraine, Chronic Headache and Depression Ć Treatment for Epilepsy and Major Psychosis Ć The treatment for Hysteria Ć Treatment for Compromised Mental Function and Down's Syndrome Diseases of Mutravaha Srotas Ć Treatment for Dysuria Ć Treatment for Renal Calculi and Urolythiasis/ Stones in the Bladder Ć Treatment for Chronic Renal Falilure (CRF) Diseases related to Purishvaha Srotas Ć Treatment for Hemorrhoids Ć Treatment for Bleeding Piles
35 35 35-36 36 37 38 38-39 39 39 39-40 40 40 40 41 41 41-42 42 42-43
43 44 44-45 45-46 46 47 47 48 49 49 50 50 51 51 52 52-53 53 53
56-57 57 58 58 58-59
Ć Treatment for Intrinsic Hemmorhage ---Ć Treatment for Fistula ---Dermatological (Skin) Disorders ---Ć Treatment for Psoriasis and Eczema ---Ć Treatment for Leucoderma/ Vitiligo ---Ć Treatment for Acne Vulgaris ---Ć Treatment for Dermattis, Urticaria, Udard and Leprosy ---Other disorders Ć Treatment for Thalessemia ---Ć Treatment for Diabetes ---Ć Treatment for Diabetes & Spermatorrhea ---Ć The treatment for Muscular Dystrophy and for Physically Challenged Children ---Ć Treatment for Scleroderma ---Ć Treatment for Multiple Sclerosis ---Ć Treatment for Cancer ---Ć Treatment for Chronic and Myeloid Leukemia Blood Cancer ---Ć Treatment for Maliganant Ulcers and Traumatic Injuries ---Ć Treatment for Parkinson's Disease ---Ć Treatment for Hernia ---Ć Treatment for Cataract and Gluacoma ---Ć Treatment for Otorrhagia, Tympantitis and Deafness ---Ć Treatment for Tinnitus ---Ć Treatment for Nasal Polyp ---Ć Treatment for Nose Bleeds/ Epistaxis ---Ć Treatment for Oral Stomatitis (Mouth Ulcers) ---Ć Treatment for Dry Eye Syndrome / Computer Vision Syndrome ---Ć Treatment for Acute Tonsillitis ---Ć Treatment for Varicose Veins ---Ć Treatment for Common Diseases of Childhood ---Ć Treatment for Rickets in Children ---Ć Treatment for Insomnia ---Ć 7UHDWPHQWfor Hair Growth ---Compatible & Incompatible Diet According to Diseases ---Ć Cardiac diseases and Hypertension ---Ć Diabetes Mellitus ---Ć Diarrhea Dysentery and Sprue ---Ć Hyperacidity ----Ć Anaemia, Jaundice, Hepatitis A, B and C, Haematological Disorders, Hepato Splenomegaly ---Ć Osteoarthritis, Edema, Rheumatoid Arthritis, Gout, Sciatica, Skeletal and Muscular pain, Facial Paralysis and Vataj diseases ---Coryza, Cough, Bronchial Asthma, Respiratory Infections and Allergic Diseases : ----Obesity ----Ć Kidney Disorders ----
59 59-60 60 60-61 61 61-62 62 62-63 63-64 64 64-65 65 66 67 68 69 69-70 70 70 71 71 72 72 72 73 73 74 74-75 75 75-76 76 77-83 77 77 77 78 78 78-79 79 79 79
Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć
Renal Calculus or Kidney Stone ---Gynecological Disorders ---Skin Diseases ---Pediatric Diseases ---Psychological Disorders ---General Dietary Prescription and Prohibition for all Patients ---Mode of Administration of Medicine and Dosage in General ---Miraculous Home Remedies ---Anti-obesity and Anti-diabetic Porridge ---Home Remedy for Obesity ---'Ashwagandha Leaves' (Leaves of Wintercherry): Remedy for obesity, Diabetes and Heart Ailments --Bottle Gourd Juice: A Wonder Remedy forHeart Ailments, Pyrosis, Abdominal Ailments and Obesity ---Treatment for Cataract and Glaucoma 'Drishti Eye Drop' ---Home Remedies to Enhance Eye Sight ---Night Blindness and Hysteria ---Home Remedies for Kaphaja Eye Disorders ---Thyroid, Tonsilitis and Cough ---Epistaxis ---Best Remedy for any type of Cough ---Reetha (Sapindus) in the Treatment of Asthma, Cough, Sinus and Headache ---Våså Leaves (Malabar Nut): Beneficial in Cough ---Remedy for Fever and Cold ---Small Pepper (Pippali): For Cough and Bronchial Asthma ---Dambela: For Bronchial Asthma ---Helminthiasis/ Abdominal Worm Infestation ---Home Remedies for Constipation ---Use of Bilva/Bael (Bengal Quince) in Dysentery and Diarrhea.---Constipation, Gastric Troubles and Other Disorders ---A Compatible Diet in Constipation and Other Abdominal Diseases ---Accurate Remedy for Bleeding Piles ---Hemorrhoid and Metrorrhagia ---Rosewood (›∂‹ama) Leaves: Remedy for Leucorrhea, Prameha, Dhåtu Impairment, Menstrual Problems and Metrorrhagia ---Apåmårga: For Normal Delivery ---To Increase Breast Milk ---Balå : A Tonic for Women ---Treatment of Otalgia ---Dentifrice for Dental Disorders ---Jaundice, Hepatitis and Liver Cirrhosis ---Wheat Grass Juice: Remedy for Cancer and AIDS ---Pattharchatta : Remedy for Stone Problem ---Home Remedies for Diabetes ---Home Remedies for Våtaja Diseases ---Sadabahar and Harshingar Leaves:Remedy for Sciatica and Diabetes ---Home Remedies for Sprain, Edema and Fracture ---Remedy for Headache, Migraine & Insomnia ---Hair Loss and Premature Graying of Hair ---Accurate Medicine for Boldness and Hair Growth ----
80 80 80 80 80 81 81-83 84 84 84 84-85 85 85-86 86 86 86 86-87 87 87 87 87 88 88 88 89 89 89 89 90 90 90 91 91 92 92 92 92-93 93 94 94 94 95 95 95 96 96 96
Ć Anti-Dandruff Treatment Ć For Blackening of Hair Ć Home Remedies for Urticaria Ć Treatment for Gangrene Ć Cracks on Lips Ć Ointment for Cracks in the Heal Ć Leucoderma and Dermatological Diseases Ć Treatment for Moles Ć Treatment for Warts and Corns Ć Pimples and Acnes Ć Skin Diseases, Black Spots and Wrinkles Ć To Enhance Facial Complexion Ć Ashwagandha Powder: Remedy for General Debility Ć Home Remedies for Stomatitis Ć Aloe Vera: Remedy to Enhance Platelets Ć Use of Godhan Ark (Distilled Cow's Urine) Ć Use of Triphala Ć Use of Haritaki (Myrobalan) Ć Myrobalan (Haritiki) as a Rasåyana Ć Kitchen Pharmacy Ć Asafoetida Ć Black pepper Ć Cardamom Ć Cinnamon Ć Clove Ć Coriander Ć Cumin Seeds Ć Fenugreek Seeds Ć Mustard Ć Thymol or Carom seeds (Ajawayan) Ć Turmeric Ć Garlic Ć Ginger Ć Lemon Ć Onion Ć Aloe Vera Ć Honey Ć Panchamrita Ć Giloy Ć Holy Basil (tulsi) Ć Miscellaneous uses Important Classical Medicines Prepared by the Organization Ć Divya Arogyavardhini Vati Ć Divya Khadiradi Vati Ć Divya Chandraprabha Vati Ć Divya Chitrakadi Vati Ć Divya Mahasudarshan Vati Ć Divya Vishtinduk Vati Ć Divya Vriddhivadhika Vati Ć Divya Sanjivini Vati Ć Divya Lavangadi Vati Ć Divya Sarivadi Vati
96 97 97 97 97 97 98 98 98 99 99 99 99 99 99 100 100 101 101-102 103-112 103 103 103 104 104 104 105 105 106 106 107 108 108 109 109 110 110 111 111 112 112-113 114 114 114 115 115 115 115 116 116 116 116
Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć
Divya Kanchnar Guggulu Divya Keshore Guggulu Divya Gokshuradi Guggulu Divya Trayodshang Guggulu Divya Triphala Guggulu Divya Mahayograja Guggulu Divya Yograja Guggulu Divya Lakshadi Guggulu Divya Singhnada Guggulu Divya Saptavishati Guggulu Divya Ashwagandha Churna Divya Avapattikar Churna Divya Gangadhara Churna Divya Trikatu Churna Divya Triphla Churna Divya Panchkola Churna Divya Pushyanuga Churna Divya Bakuchi Churna Divya Bilvadi Churna Divya Lavanbhaskara Churna Divya Sitopaladi Churna Divya Haritaki Churna Divya Arjun Kwath Divya Giloy Kwath Divya Dashmula Kwath Divya Mahamanjisthadi Kwath Divya Mulethi Kwath Divya Arjunarishta Divya Abhyarishta Divya Arvindasava Divya Ashvagandharishta Divya Ashokarishta Divya Ushirasava Divya Kutajarishta Divya Kumaryasava Divya Khadirarishta Divya Patrangasava Divya Punarnavarishta Divya Vidangasava Divya Saraswatarishta Divya Amlaki Rasayana Divya Ekangveer Rasa Divya Kamdudha Rasa Divya Kumarkalyana Rasa Divya Tribhuvan Kirti Rasa Divya Pravala Panchamrita Rasa Divya Brihata Vatchintamani Rasa Divya Mahavidhvansana Rasa Divya Yogendra Rasa Divya Rasraja Rasa Divya Laxmivilasa Rasa Divya Basant Kusumakara Rasa
116 116 116 117 117 117 117 117 117 117 118 118 118 118 118 118 118 119 119 119 119 119 119 120 120 120 120 120 120 121 121 121 121 121 121 121 122 122 122 122 122 123 123 123 123 123 123 123 123 124 124 124
Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć
Divya Swarna Basantmalti Rasa Divya Phalaghrita Divya Mahatriphala Ghrita Divya Shadbindu Tel Divya Kasis Bhasma Divya Kulia Bhasma Divya Godanti Bhasma Divya Tankan Bhasma Divya Tamra Bhasma Divya Trivang Bhasma Divya Mandoor Bhasma Divya Muktashukti Bhasma Divya Rajat Bhasma Divya Loha Bhasma Divya Vang Bhasma Divya Shankh Bhasma Divya Sphatic Bhasma Divya Swarna Makshik Bhasma Divya Swarna Bhasma Divya Hajrulyahud Bhasma Divya Hiraka Bhasma Divya Aqik Pishti Divya Kaharwa Pishti Divya Jahar Mohra Pishti Divya Pravala Pishti Divya Mukta Pishti Divya Shvet Parpati Divya Tal Sindoor Divya Punarnavadi Mandoor Divya Makardhwaj Rasa Diya Rasa Sindoor Divya Shila Sindoor Divya Saptamrita Loha Divya Chavyanprasha Divya Badam Pak Divya Shilajit Sat
Self-experienced Formulations Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć
Divya Arshkalpa Vati Divya Arogya Vati Divya Udramrit Vati Divya Kayakalpa Vati Divya Giloy Ghanvati Divya Neem Ghanvati Divya Peedantak Vati Divya Madhunashini Vati Divya Madhukalpa Vati Divya Mukta Vati Divya Medha Vati Divya Medohar Vati Divya Yaouvanamrit Vati Divya Vrikkadoshahar Vati Divya Shilajit Rasayan Vati
124 124 125 125 125 125 125 126 126 126 126 126 126 126 126 127 127 127 127 127 128 128 128 128 128 128 129 129 129 129 129 130 130 130 130 131 132-153 132 132 133 133 133 134 134 135 135 136 136 138 138 139 139
Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć Ć
Divya Strirasayan Vati Divya Hirdayamrit Vati Divya Ashwagandha Capsule Divya Ashwashila Capsule Divya Shilajit Capsule Divya Ashmarihar Kwath Divya Kayakalpa Kwath Divya Peedantak Kwath Divya Medha Kwath Divya Vrikkadoshahar Kwath Divya Sarvakalpa Kwath Divya Kayakalpa Tail Divya Kesh Tail Divya Peedantak Tail Divya Udarkalpa Churna Divya Gashar Churna Divya Churna Divya Vatari Churna Divya Ashmarihar Rasa Divya Peedantak Rasa Divya Shvasari Rasa Amla Rasa Aloe Vera juice Divya Kanti Lep Divya Amrit Rasayan Drishti Eye Drop Divya Dhara Divya Dantmanjan Divya Peye (Herbal tea)
For the natural protection of the entire body and beauty, the best health promoting herbal products manufactured ---by Patanjali Åyurveda Specific products of Patanjali Ć Åyurveda for the natural beauty and haircare --Ć Herbal beauty products having quality of herbal medicines and the secret of beauty ---Ć Ć Ć Ć Ć
139 140 140 141 142 142 142 142 143 144 144 145 145 145 146 146 147 147 147 148 148 149 149 150 150 151 151 152 152-153 154-159 154
155-156 Tasty and Energizing Linctus --156 Healthy Medicinal Drinks and Sherbats ---156 Medicinal Candies and Succades ---157 Health Promoting and tasty Digestive Medicines ---158 Såtvik Food Products ---- 158-159 (Health promoting Atta, Dalia and Besan, etc.) Patanjali Masale (Healthy and Tasty) ---- 159-160 Other products having medicinal properties along with health and taste---- 160-161 Creams, gel, lotion and balms to protect natural beauty, luster and radiance of skin ---161 Special Patanjali products for dental care ---162
What is Åyurveda? The main aim of Åyurveda is the promotion of positive health and prevention and treatment of chronic, difficult to treat diseases. To protect from diseases, sages focused on different herbals and derived various formulae that gave immediate relief to the human being. Åyurveda says no ailment can be exclusively physical or psychological. Indeed physical illness has an ill-effect on the psyche while psychological diseases have impact on the physical condition. For this reason, Åyurveda consider all diseases as psycho-somatic and provide treatment accordingly. An Åyurveda practitioner not only treats a person, based on physical symptoms but also treats them keeping in consideration the condition of the soul, mind and physical tendencies. In addition, condition of do¶as (våta, pitta and kapha), dhåtus and malås (excretory products) are also considered while treating a patient. Hence, Åyurveda is not a symptomatic treatment but also a systemic one.Every medicine utilized in Åyurveda acts as a rejuvenator. Immunity enhancing medicines and detailed dietary regimen is a gift of Åyurveda to Mankind. Along with medicinal treatment, a detailed description of a healthy daily regimen like rising early, drinking water on an empty stomach, regular bowel movements, cleaning the teeth; body massage and exercise, to the selection of clothes and importance of wearing ornaments has been mentioned in Åyurveda. Similarly, the detailed description of night regimen including sleeping early, diet and time of dinner and conduct has also been the important part of Åyurveda. Åyurveda also elaborates behavior, diet, lifestyle during different seasons. Adapting seasonal regimen helps to keep the health better and prevent disease. To achieve healthy and happy life, Åyurveda emphasize on religious and moral duty (dharma), the moderate pursuit of wealth (artha), avoiding unnecessary desire (kåma) and striving for liberation (moksha). Åyurveda not only incorporate ways of leading life with good
* All details in this context has been put forth in the book 'A Practical Approach to the Science of Åyurveda,' published by the organization.
conduct, moral values and behavior, but also guide us against breaking the code of conduct, attitude and behavior. Åyurveda has incorporated many social, domestic, national, spiritual and global ideas to make it a comprehensive science. Åyurveda guides a person to lead a disciplined and wholesome lifestyle with guidelines for basic activities, how to prevent ourself from immoral conduct and other related subjects. Åyurveda also covers the general conduct in the life, whom to befriend, whom to avoid, how to speak and how much to speak, and how to lead a natural life with simplicity. Åyurveda also teaches us to lead a life free of ego, help the people in their suffering and share joy and sorrow with others. Thus, Åyurveda is an Indian way of life, and a complete science and philosophy.
The Importance of Diet in the Life* (Do's and Dont's in Dietary Regimen) In Åyurveda, due importance has been given to the diet for good health. Hence, good knowledge about food and diet is essential for a person to remain healthy. Diet is the basic factor to achieve good health. In the absence of rational food habits, it is difficult to remain healthy. Upani¶ads and other old treatises, emphasize diet as 'anna ve pråƒa'. In fact, diet is a medicine in itself. It nourishes do¶as, dhåtus and malås of the body and enhances and strengthen pråƒa (life-force). With the knowledge of this science (dietetics) we can treat many diseases. The effect of food not only lies on the body but it equally affects the mind. There is a famous saying that ''the food you eat reflects your state of mind.'' Purity of food ensures purity of mind. Inevitably, food strengthens the sensory and motor organs, promotes strength and vitality to the pråƒa and nourishes the creativity of mind. Actually, diet can be beneficial for our health only when we eat for the sake of health rather than taste. Always remember, that our life is not meant to eat, instead eating is essential for our life. According to a legend, sage Charaka asked his students - who has a healthy life? The scholar Vagbhatt replied - hitabhuk, mitabhuk and ætbhuk. It means, a person who eats according to his/her body constitution, in an appropriate amount with the properly earned means, always remains happy and healthy. The opposite behavior leads to many diseases. A person who has control over their sense organs maintain proper dietary regimen. Sage Caraka has described important facts regarding food intake, which is known as a food directory (Åhåra Sa≈hitå).
The food should be balsamic (having lubricants like adequate pure oil, ghee (clarified butter).
The food should be fresh and warm and not packaged or stale.
The meal should be eaten in a congenial environment.
*For more details on diet please refer the book 'A Practical Approach to the Science of Åyurveda', published by the organization.
Food should be eaten peacefully and not in a noisy environment while watching televison or listening music.
Avoid talking while eating.
A person should sit cross-legged, while eating.
Eat food with a happy frame of mind. While taking meals, have positive thoughts in mind and praise for the Divine who has given the meal.
Food should be taken almost at a fixed time as quoted in our ›åstras as "Kålabhojanam - årogyakaraƒam", Take three meals a day in the morning, afternoon and evening in adequate quantity, according to the body's demand.
Chew food slowly and properly, which aids in proper digestion of food. An individual who takes a compatible and appropriate diet, normally does not fall ill. However, if for some reason he/she is afflicted by a disease, merely controlling and regulating the diet ensures speedy recovery without any medication. Taking the right medication but neglecting a compatible diet makes recovery very difficult in spite of all medication. An incompatible diet and lifestyle aggravates the disease, negates the effect of medication and renders it ineffective because without curing the cause, disease cannot be cured. Therefore, a combination of right medication and an appropriate diet is essential to overcome ailments and regain complete health. It is correctly said that ''a person taking a compatible diet does not require any medication and with an incompatible diet, even medication is of no use". "Pathye sati gadårtasya kimaushdhani¶evaƒar¨. pathyesati gadårtasya kimau¶adhani¶evaƒar¨". or in other words: "Vinåpi bhe¶jairvyadhi pathyådeva nivartate. Na tu pathyavihinasya bhe¶ajånå≈ shatairapi." In the absence of medication, disease can be treated by taking the right kind of diet, but if the right diet is not maintained, all medicines turn ineffective. Sage Caraka has said - "anna is pråƒa" i.e. "food is life" for living beings and hence there is a need for food. The glow of the skin, a pleasant appearance, voice, life span, talent, happiness, satisfaction, strength, energy and intellect, all depends on food to a large extent, though of course there are genetic and environmental factors involved.
The opposite diet combination according to Åyurveda (Some food combinations whose intake may cause harm)
Åyurveda says pathya or favorable diet safeguard the health and maintain the equilibrium of do¶as while apathya or unfavorable diet adversely affect health and aggravate do¶as. The diet can be of various types. Some incompatible food, by nature are heavy, they provoke the do¶as and cause disease. While many of these foods by nature are very beneficial and health-promoting when consumed alone but become incompatible when taken along with other foods or when taken at a particular time, season or cooked in a particular container. Instead of benefitting health, they may harm the body and become the cause of several diseases. This includes an opposing combination of substances which do not have an affinity for each other. Such foods are incompatible because they corrupt the dhåtus, aggravate the do¶as and cause an imbalance in the constituents of useful body secretions. They do not allow generated wastes to be eliminated smoothly. In this way, at times serious problems develop in the body and the correct diagnosis of their cause becomes difficult. Prolonged use of unfavorable foods slowly and steadily affect the health of an individual by disturbing the dhåtus and their normal functioning and may give rise to several diseases. Unfavorable foods are of several kinds. The following are examples of incompatible diets.
Milk with: Yogurt, salt, radish, radish leaves, green and raw salåda, drum sticks, tamarind, musk melon, Bengal quince, coconut, Indian hog plum, lemon, monkey jack, cranberry, star fruit (carambola), blackberry, wood apple, pomegranate, Indian gooseberry, angled luffa, molasses, sesame cake, horse gram, black gram, Turkish gram, Indian millet, coarse grain flour of barley and gram (sattμu), oil, sour fruits and substances, fish and milk, wine and gruel eaten together. Yogurt with: Rice pudding, milk, cottage cheese, hot foods and other hot substances, cucumber, musk melon, the fruit of toddy palm. Rice pudding with: Jackfruit, sour foods (yogurt, lemon, tamarind and so on), coarse grain flour of barley and gram (sattμu), alcohol. Rice with: Vinegar. Honey with: Black nightshade, clarified butter (ghee) along with an equal quantity of old honey, rainwater, oil, fat, grapes, lotus seeds, radish, very hot water, hot milk and other hot substances, safflower leaves, sugar (sherbet containing sugar syrup) and date wine. Warm honey is prohibited.
Cold water with: Clarified butter (ghee), oil, warm milk and hot substances, water melon, guava, cucumber, snake cucumber, groundnut, chilgoza (an edible pinenut). Hot water or other hot drinks with: Honey, ice cream and other cold items. Ghee (clarified butter) with: Equal amounts of honey and cold water. Ghee (clarified butter): Kept in a brass container for more than 10 days. Muskmelon with: Garlic, yogurt, milk, radish leaves, water. Watermelon with: Cold water, mint. Sesame paste with: Cooked Malabar spinach. Salt: Its excessive and prolonged use. Mustard oil with: Mushrooms. Sprouted pulses and grains with: Lotus stems; also raw sprouts along with cooked food. Black nightshade with: Long pepper, black pepper, jaggery, honey, black nightshade kept overnight and cooked in a utensil in which fish has been previously cooked. Black gram with: Radish. Banana with: Buttermilk.
Such incompatible food combinations cause inbalance in the do¶as and dhåtus present in the body. As a consequence, memory diseases may develop. Thus, consider a little before eating. People unaffected by incompatible diet Pråƒåyåmas, yogåsanas and other exercises develop immunity in the body and hence, one who exercises regularly; those who regularly consume oily and smooth substances such as milk, clarified butter (ghee) and other such substances; one with strong digestive fire; a physically strong person taking incompatible foods in small amounts does not affect a person much or if affected the result is negligible. Vågbha¢ta said that yogurt and milk have opposite qualities to those of do¶a, dμu¶ya, time and strength, and hence, its consumption is not always harmful. Its use is to pacify the ailment. In combination, as a result of specific factors, compatible foods sometimes transforms into incompatible foods and vice versa. Clearly, due to specific factors pathya could convert into apathya and likewise, other characters could neutralize
this tendency too. Hence, regular exercise or other factors could negate the harm caused by unfavorable (apathya) food but in future, it may create some problems. Hence, it is better to avoid such foods. Compatible food combinations An incompartible diet can cause problems to health but in contrast, there are certain food substances, the combination of which benefits the system and promotes digestion. They can be said to be beneficial or compatible combinations. If for the sake of taste, food is taken in excess, its causes indigestion and other digestive problems but the beneficial combination negates the impact. Examples of such combinations are Food Substances Black gram Bengal gram Green gram Pigeon pea Wheat Corn Gruel Milk Clarified butter (ghee) Coconut Mango Banana Orange Lemon Grapefruit, currant, raisin, pista, walnut and almond Potato Yam Salt Crystal sugar Jaggery Sugarcane
Beneficial Combinations (that aid in digestion) Buttermilk and drained raw sugar Radish Indian gooseberry Fermented digestive appetizer (kå¤ji) Snake cucumber Ajowan seeds Rock salt Green gram soup Lemon juice Rice Milk Clarified butter (ghee) Jaggery Salt Cloves Rice water Jaggery Rice broth Dry ginger Dry ginger and nut grass Ginger
According to Åyurveda, compatible food combinations are beneficial for health and enhance the quality of life.
Remedy for over-eating / indigestion S.No
